Cause + Effect

... wasn't that a 90's band?

What i love about this diet is it's no guesswork.

You do the diet, you lose the weight.
You cheat on the diet, you stop losing.
no genius work needed.

So i'm totally back on the wagon, passed the hard transition part, in ketosis again, and damn was the transition hard. Right now it's pretty easy to stick to though, so i'm encouraged.

Normally i have the pre-shaken juice box sized shakes, but while traveling i tried the powder. YUCK. The pre-shaken shakes are totally the way to go, the powder is pretty hard to swallow in my opinion. & those carmel crunch bars are delicious!! yummy...

Tonight is the Laker game, DAMN their sucking... also, wtf is up with the fans?? these are NOT THE LAKER FANS i have grown to love... these guys are assholes. no chanting, no major cheering except for the Jack of course... who was out of his seat most of the time...

although, perhaps if they would LOWER the ticket prices, real fans could actually get out there...
instead of being confined to their apartment or local sports bar...