Woke up this morning with no problem. No grogginess like normal, but i think this has to do with the appetite suppressant yesterday.
10:AM
Chocolate Shake & Bottle of Water. joy. >=o
Wellness Scale: No headache when i woke, i don't feel hungry (ODDLY) but kinda light headed.
1PM
Choco Shake & Bottle of Water. i think i'm getting sick of these!!!
Wellness Scale: NO HEADACHE!! yahoo! I took a B12 sublingual & good gravy, i feel like i could climb everest!!
4PM
Choco Shake & Bottle of water. blech. had some broth, yummmmy
Wellness Scale: I feel GREAT. i'm shocked, i'm not hungry, i'm not full, but i have energy. the only time i want other food is if i see a commercial for something yummy...
7ish - watched a cake challenge on food network. WHY LORD WHY... so i had some clear chicken broth to stave off a need to taste something yummyyyy..
Wellness Scale: It's scary HOW energetic i feel, maybe the B12 supplement, but WOO HOO! i thought for sure i would feel waning and weak, as i have with most other diets, but not at all. Completely the opposite really. I am sometimes lightheaded when i exert allot of energy, but for the most part i feel great...
I'm trying really hard not to step on a scale this week, it makes me obsess, so i'm going to stop until it's time for the Drs appt, but so far so good....
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