Friday, April 25, 2008

Optifast - Day 4 - Week 1

10:30AM update:

So far so good. My energy levels go up and down, i feel perpetually full, and i haven't *really* been tempted.

what surprises me is how easy it is to stick to. I thought for sure that i'd be pining for food every minute of every day, but not only haven't i, but this has almost been somewhat of a relief. the obsessing over food, the worrying about it, the looking forward to it, has all disappeared.

Dare i use the word... liberating???
Not to mention the amount of time i save not cooking, or finding lunch (like i'm a scavenger...)

It's kinda exciting!

9:PM -

oh man, i started early today, shake early, ended at 7PM, so needless to say i'm a bit hungry and tired.

2 things, i started my period. JOY. Note the sarcasm. and we're going to a movie = TEMPTATION TEMPTATION TEMPTATION....

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